Dr Elena Philippou, PhD, RD

28 July 2020 - 4 minute read

Insulin Resistance and Glycaemic Index

Wondering what 'insulin resistance' means and how diet glycaemic index (GI) can help? Read below to find out

Dr Elena Philippou PhD, RD

26 Nov 2018 - 7 minute read

Chrononutrition: When to eat

Have you ever thought that when we eat might be as important as what we eat? Read below to find out more!

Dr Elena Philippou PhD, RD

22 Mar 2020 - 4 minute read

COVID-19: Boost your immune system!

Boost your immune system to help fight COVID-19. Read below to find out more!

Dr Elena Philippou, PhD, RD

28 Mar 2020 - 1 minute read

Summer cereal bar (16 pieces)

And yet it's not a dessert, it's a healthy summer cereal bar for your morning or afternoon snack. Enjoy!

Dr Elena Philippou PhD, RD

18 Mar 2020 - 1 minute read

Online consultations

Book an online consultation by emailing info@elenaphilippou.com.

Dr Elena Philippou PhD, RD

12 Feb 2018 - 4 minute read

Nourish your brain!

Which foods can really nourish your brain? Read below to find out and consume them today!

Dr Elena Philippou PhD, RD

29 Apr 2020 - 3 minute read

Compulsive overeating: Overcome it for good!

Losing control of eating due to emotional reasons can be difficult. Read below to find out how to overcome it!

Αττικής 3

 2027 Στρόβολος,  

Λευκωσία, 

Κύπρος

Δρ Έλενα Φιλίππου

Κλινική Διαιτολόγος

Τηλ: +357 99611272

© 2017 by Elena Philippou

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